Welcome to Efflorescence –

a space created for women who are navigating difficult seasons of their lives with courage, hope and a longing for something deeper.

Whether you’re an adoptive mom overwhelmed by big emotions and challenging behaviors,
a woman rebuilding her identity after divorce,
or a mother craving emotional healing, self-worth, and stress support…

You’re in the right place.
You belong here.
And you don’t have to keep doing this alone.

Your journey starts here ↓

CONSULTING WITH pamela

At Efflorescence, I help women find calm, clarity, and confidence during some of life’s hardest seasons—divorce, adoption, and parenting children from hard places.

I combine professional training with lived experience to support women in healing their nervous systems, breaking old patterns, and rebuilding from the inside out. As a certified health and wellness professional with over 15 years of nonprofit experience—and as a mom to two adopted children—I understand how overwhelming it can feel to care for your family while trying to hold yourself together.

1:1 Coaching
Personalized coaching for women who feel overwhelmed, burnt out, or stuck. Together, we calm your nervous system, uncover patterns that keep you in survival mode, and build tools that help you feel more present, regulated, and connected—to yourself and your children.

Courses & Resources
Self-paced online courses and practical guides for adoptive moms and women navigating divorce. These resources offer simple, effective nervous-system tools you can use right away in everyday life.

Group Coaching & Community
Small group coaching experiences where women heal alongside others who truly understand. These spaces offer support, connection, and shared growth—so you don’t have to do this alone.

Professional & Community Partnerships
I partner with attorneys, adoption agencies, and organizations to provide trauma-informed, nervous-system-based education that supports families in building attachment, resilience, and stability at home.

Book a Free Strategy Call

Hi, I'm Emily!

Early Education Consultant

Who says kids don't come with instruction manuals? In my experience, understanding where children are developmentally can go a long way in meeting their needs and helping them grow into the humans they were meant to be. Teaching and parenting can be a challenge and we want to do our best for the kids in our lives.  My work centers around training and support that opens that instruction manual and makes your work with children less tricky.

Over 20 years in the early childhood education field

Writer and Trainer in content that makes providers better at their job

Aligning parents with developmentally appropriate practises

Check out our

Signature Offers

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Consulting with Pamela

Pamela offers 1:1 Coaching for mothers navigating overwhelm, burnout, adoption, and major life transitions like divorce. Her work focuses on helping women understand their emotional responses, regulate stress, and build a sense of safety and calm within their bodies. Through practical tools, compassionate guidance, and lived experience, Pamela supports mothers in breaking reactive patterns and creating more connected, peaceful homes. Pamela also partners with agencies and organizations to support parent education on the above topics.

Consulting With Emily

Emily provides consulting rooted in early childhood education and real-life application for families and organizations supporting children and parents. With a background in education she brings a thoughtful, grounded approach to helping providers and professionals better understand behavior, learning, and emotional needs. Emily’s work bridges knowledge and compassion, helping providers and families feel supported, informed, and empowered.

Courses- Coming Soon!

Our courses are designed to offer deeper support and guided healing at your own pace. Healing Through Divorce supports women in processing grief, rebuilding stability, and reconnecting with themselves after separation. Anchored Motherhood helps mothers develop emotional regulation, inner safety, and resilience so they can show up more calmly and confidently in everyday life. More courses are coming soon, each created with care, clarity, and real motherhood in mind.

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↓ our GIFT TO YOU

FREE Nervous System Guide

Learn The Basics of Stress Relief

  • Learn what the nervous system is and why it affects how you feel and react

  • Simple tools to help you calm your body during stress or overwhelm

  • Support for reducing reactivity, anxiety, and emotional exhaustion

  • A gentle starting point for healing, regulation, and feeling more grounded

Usually $47

Yours FREE!

Blog

Don't miss out on updates!

Our blog offers deeper education, honest insight, and personal stories from us as we navigate motherhood, healing, and life’s transitions. It’s a space for thoughtful guidance, support, and real conversations that help you feel grounded, seen, and less alone.

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